IQOS HEETS vs. TEREA: What Makes Them Different?

As the heated tobacco market continues to evolve, Philip Morris International (PMI) has introduced different tobacco sticks for its IQOS range—HEETS and TEREA. Both are designed to provide a smoke-free experience, but they differ in compatibility, technology, and performance.

If you’re in the UAE and wondering which option suits you better, this guide breaks down everything you need to know.

What Are HEETS Sticks?

HEETS are tobacco sticks specifically designed for older IQOS devices, such as:

• IQOS 3 DUO
• IQOS 2.4
• IQOS Multi

These sticks are heated using a ceramic blade inside the IQOS device, which warms the tobacco without burning it. This process reduces harmful chemicals compared to traditional cigarettes while maintaining a similar nicotine experience.

Key Features of HEETS:

Compatible with older IQOS models
Heated with a ceramic blade

Requires regular cleaning due to tobacco residue
Available in various flavors, from classic tobacco to menthol

HEETS are widely available in the UAE and are an excellent choice for IQOS users who prefer a more traditional heated tobacco experience.

What Are TEREA IQOS Sticks?

TEREA is the next-generation tobacco stick, designed exclusively for IQOS ILUMA devices. Unlike HEETS, TEREA uses Smartcore Induction Technology™, eliminating the need for a heating blade.

Key Features of TEREA:

Only compatible with IQOS ILUMA devices
Uses blade-free induction heating
No tobacco residue—no need for cleaning
Smoother and more consistent flavor

TEREA sticks offer a hassle-free experience, making them a great option for users upgrading to IQOS ILUMA.

How Does the IQOS System Work?

IQOS devices operate on heat-not-burn technology, delivering nicotine without combustion.

Main Components of an IQOS Device:

• Holder: Where the HEETS or TEREA stick is inserted and heated.
• Charging Case: Stores and charges the holder between uses.
• Heating Element:
  • For HEETS: Uses a ceramic blade.
  • For TEREA: Uses induction heating, eliminating the need for a blade.

With IQOS ILUMA, the biggest change is the removal of the heating blade, which improves reliability and ease of use.

Differences Between IQOS HEETS and TEREA

Feature	HEETS	TEREA
Device Compatibility	IQOS 3 DUO, IQOS Multi, IQOS 2.4	IQOS ILUMA, ILUMA ONE, ILUMA PRIME
Heating Method	Blade heating	Smartcore Induction™ heating
Requires Cleaning?	✅ Yes	❌ No
Flavor Consistency	Varies due to blade wear	More consistent heating
Tobacco Residue?	✅ Yes, inside the holder	❌ No residue
Availability in UAE	Widely available	Limited to IQOS ILUMA users

Key Takeaway:

• If you already own an IQOS 3 DUO or earlier, HEETS are your only option.
• If you want a premium, maintenance-free experience, consider upgrading to IQOS ILUMA and using TEREA sticks.

How to Choose Between HEETS and TEREA in the UAE

Choose HEETS If:

•  You already own an older IQOS device (IQOS 3 DUO, Multi, etc.)
•  You prefer affordable tobacco sticks
• You don’t mind cleaning your device

Choose TEREA If:

•  You are upgrading to an IQOS ILUMA device
•  You want a hassle-free experience (no cleaning required)
• You prefer consistent flavor and smoother draws

HEETS Features

•  Available in a variety of flavors, including tobacco, menthol, and fruity blends
• Compatible with older IQOS devices
• Requires regular cleaning to remove tobacco residue
• Provides a traditional heated tobacco experience

TEREA Features

• Exclusively designed for IQOS ILUMA
• No heating blade, no cleaning required
• Sealed tobacco chamber for a cleaner experience
• More efficient heating, leading to better flavor consistency

What Makes TEREA Sticks Different from HEETS?

1. Blade-Free Heating: No risk of blade damage (a common issue with HEETS).
2. Sealed Stick Design: prevents tobacco residue inside the device.
3. More Efficient Heating: Uses Smartcore Induction™ technology.
4. Better Flavor Consistency: No blade wear affecting taste over time.
5. More Premium Experience : Feels more refined compared to HEETS.

FAQs

Are TEREA Sticks Compatible with Older IQOS Devices?

No. TEREA sticks only work with IQOS ILUMA models. If you own an IQOS 3 DUO or earlier, you’ll need to use HEETS.

How Much Nicotine Do HEETS and TEREA Contain?

Both HEETS and TEREA contain 0.5 to 0.7 mg of nicotine per stick, depending on the flavor variant.

Are HEETS and TEREA Completely Risk-Free?

No. While they are considered less harmful than traditional cigarettes, both HEETS and TEREA still contain nicotine, which is addictive. Heated tobacco products are not 100% safe, but they are a better alternative for smokers looking to reduce their exposure to harmful chemicals.

Final Thoughts: Which One Should You Buy?

Choosing between HEETS and TEREA depends on your device and preference:

• If you own an older IQOS device → HEETS
• If you’re upgrading to IQOS ILUMA → TEREA

For authentic IQOS HEETS and TEREA sticks in the UAE, visit and heets-terea and Vape UAE  for fast delivery and competitive pricing.